viernes, 9 de octubre de 2015

Fast Food!


It lives in a society where people don't have enough time by themselves as much their feeding, family, friends even sleeping. The more developed is a country the less time is enjoyed by people.  In those countries with high index of development, the amount of fast food locals is alarming.  A fact which is being related to obesity in early ages.  This situation has been shown in some researches in countries as USA, England or Germany where fast food is quite popular, the obesity reaches worrying numbers.

Even though the weight is responsibility of each other, a poor education in feeding can induce to one wrong decision in a healthy feeding.  However, one of main factors of obesity are products that people can find not only in fast food locals, but also in big supermarkets where they are found food of little nutritional value instead of nutritious foods .  Those foods of little nutritional value contain high levels of sugar and saturated fat two nutrients that bring on to put on weight and one more that possible obesity.


As has been seen, the culture has gone evolving or progressing towards a future where an excellent and nutritional feeding is not as important. That fact generates as consequence an alarming problem for kids and adolescents that can result in others feeding problems like bulimia (binges eating syndrome) and anorexia nervosa.

miércoles, 11 de diciembre de 2013

Olá amigos 

Esta será a primeira entrada em Português por isso vou ser breve, bem, não tanto quanto os meus compromissos (hahaha).
O português é uma língua falada por mais de 8 países  incluindo Portugal e Brasil conhecido e não tão famoso Angola, Guiné-Bissau, Moçambique, Cabo Verde, São Tomé e Príncipe e Timor Leste.

É uma lingua que pode ser dito que ele vem com o Samba (só o Brasil, é claro), gênero musical com raízes africanas e criada no Brasil. A única dança e mais bonito quando é acompanhado pelo preciosas nativas brasileira.

lunes, 9 de diciembre de 2013

I’d like be poor some day of my life. that, I'm being it every day, already getting tired me


Well friends, after of a hard work week and with over Christmas, it’s time to think about what to do, where to go and above all what to eat.

It’s sure at Christmas we put on something greedy and we win some weight as pigs, but what would be of Christmas if we doesn’t give us the luxuries of eating. Sweets, chocolates, turkey, lentils, the typical “Manjar Blanco” from my beautiful Colombia (oh what a treat), all which we feels like us. Everything is for a Merry Christmas full and charged.

This December has begun with two sad news, the deaths of two great, everyone in their field. the actor Paul walker known for his multiple appearances in  the saga of Fast Furious and who died to the 40 years old in a tragic car accident. Our second sad new was the death of someone who did a lot of for his nation and demonstrated the validity of the black race, the great Nelson Mandela. In his 95 years old, are many years, this amazing character leave behind many life lessons, long time will happen until we have an prominent figure with him again.